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Lifestyle Choices - Counselling & Therapy Online

images/stories/girl.jpg Seeking help at a time of personal difficulty can be very daunting.

Lifestyle Choices offers a relationship in which you are able to talk in total confidence and a supportive space for you to work through your difficulties and be able to set new goals or objectives for your life.

Why should I have counselling?

Many people find that they benefit from sharing their troubles with a trained counsellor as it allows them to talk about their problems, thoughts and feelings without being judged or criticised.
Feeling valued and accepted by the counsellor, and not to be given advice can lead to greater happiness and acceptance of oneself.

What can I expect in my counselling session?

You will be treated with respect and be allowed to talk and express yourself without contradiction, judgment or advice. I will be accepting of you and will keep all details completely confidential at all times. Professional boundaries will be kept and the session will be without interruptions.

Sessions are easy to book and can be done at a time which suits you.

Our services

We offer:

Counselling
Nurse assessment advice
Theta Healing
Reiki

All of these services can be provided in a variety of forms, including:

Face to face
via Email
via Skype
via MSN
via web cam
via phone

If you would like any of these services explained in greater detail, or if you would just like an informal chat about whether you could benefit from any of them please contact us.

How we can help...

The following are just some of the areas in which we can be of assistance:

Overcoming anger
Overcoming anorexia nervosa
Overcoming anxiety
Overcoming bulimia nervosa
Overcoming childhood abuse
Overcoming depression
Overcoming destructive relationships
Overcoming gambling addiction
Overcoming low self esteem
Overcoming mood swings
Overcoming panic
Overcoming social phobia
Overcoming stress
Overcoming work related stress
Overcoming traumatic stress
Overcoming alcohol and drug abuse
Overcoming grief and bereavement
Overcoming sleeplessness
Overcoming self confidence
Overcoming motivation
Overcoming phobias
Coping strategies

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