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Lifestyle Choices - Counselling & Therapy Online

images/stories/girl.jpgSeeking help at a time of personal difficulty can be very daunting.

Lifestyle Choices offers a relationship in which you are able to talk in total confidence and a supportive space for you to work through your difficulties and be able to set new goals or objectives for your life.

Why should I have counselling?

Many people find that they benefit from sharing their troubles with a trained counsellor as it allows them to talk about their problems, thoughts and feelings without being judged or criticised.
Feeling valued and accepted by the counsellor, and not to be given advice can lead to greater happiness and acceptance of oneself.

What can I expect in my counselling session?

You will be treated with respect and be allowed to talk and express yourself without contradiction, judgment or advice. I will be accepting of you and will keep all details completely confidential at all times. Professional boundaries will be kept and the session will be without interruptions.

Sessions are easy to book and can be done at a time which suits you.

Our services

We offer:

  • Counselling
  • Nurse assessment advice
  • Theta Healing
  • Reiki

All of these services can be provided in a variety of forms, including:

  • Face to face
  • via Email
  • via Skype
  • via MSN
  • via web cam
  • via phone

If you would like any of these services explained in greater detail, or if you would just like an informal chat about whether you could benefit from any of them please contact us.

How we can help...

The following are just some of the areas in which we can be of assistance:

  • Overcoming anger
  • Overcoming anorexia nervosa
  • Overcoming anxiety
  • Overcoming bulimia nervosa
  • Overcoming childhood abuse
  • Overcoming depression
  • Overcoming destructive relationships
  • Overcoming gambling addiction
  • Overcoming low self esteem
  • Overcoming mood swings
  • Overcoming panic
  • Overcoming social phobia
  • Overcoming stress
  • Overcoming work related stress
  • Overcoming traumatic stress
  • Overcoming alcohol and drug abuse
  • Overcoming grief and bereavement
  • Overcoming sleeplessness
  • Overcoming self confidence
  • Overcoming motivation
  • Overcoming phobias
  • Coping strategies

 

Click here to book your FREE first session

 

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